(You could do FAR worse when it comes to fast food dessert.) The fruit and yogurt parfait will satisfy your sweet tooth for less than 300 calories. You wouldn’t want to do this every day but once in a while won’t ruin your fat and weight loss. Yes, you can have a dessert at McDonalds when you’re on a cutting diet.
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It adds 250 calories of solid fuel to your body, along with 16 grams of protein and 8 grams of fat.ġ or 2 of these snacks wraps make for an awesome and easy cutting meal at McDonald’s. The Chipotle BBQ Snack Wrap is a delicious protein high meal that is relatively low in fats and carbs. However, they use local suppliers for their oats so the taste may differ slightly from place to place. The quality of oatmeal at McDonalds is generally pretty high. (You may not be able to get salads at McDonald’s depending on when you’re reading this, but they should be back on the menu soon.) Oatmealīe sure to ask for the plain version with no syrup or sugar. Tell the checkout person that you don’t want any added cheese and request the low-calorie vinaigrette dressing. I recommend the Southwestern Chicken Salad with an extra chicken breast. McDonalds offers some pretty decent salads. When you do so, just tell the checkout person that you want ‘meat only.’ Salads You can order 3 or 4 chicken breasts for less than 10 bucks. In fact, for a couple of dollars, you can order stand alone grilled chicken to have by itself or with a salad.
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Grilled ChickenĪ lot of people don’t realize that you can get more than the classic burger or fried chicken sandwich at McDonalds.
#Diet for bulking and cutting free#
Here are a half a dozen items that you can combine into a guilt free meal that will actually complement your cutting diet. With that being said, there are some excellent lower calorie items you can order while cutting at McDonald’sīecause these are hardly the money makers for McDonalds, you will have to look hard to find them, however. That means that you will need to bring your A game in terms of discipline. Let’s take a closer look at some McDonald’s orders with perfect bulking or cutting macros.īest Cutting Meal at McDonalds: 1-2 Chipotle BBQ Snack WrapsĪdmittedly, walking into McDonald’s when you’re trying to get shredded is fraught with danger.Īfter all, you’re walking into a place that is filled with sugar laden, carbohydrate drenched treats.
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You can also order 1 or 2 chicken snack wraps for a high protein, low calorie snack or meal.įor a bulking meal at McDonald’s, you should still try to avoid overly greasy or fried choices - go for a grilled chicken sandwich or wrap and double up if you need more calories. The best cutting meals to order at McDonald’s are usually grilled chicken based salads (when and where available). The most famous and commonplace restaurant on the planet offers some great options for bulking and cutting bodybuilding cycles.īut what are the best cutting and bulking meals to order at McDonald’s? Whether you’re on a bulking or a cutting cycle, finding a place that offers the foods that will keep you on track to either getting ripped or huge can be as hard as looking for that proverbial needle in a haystack.